A modern approach to Self Defense.

We may not want to think about it, but in today’s world, the possibility of facing a physical assault or confrontation is becoming more and more prevalent.  Villari’s programs address health, fitness, safety tips and realistic approachs to self-defense situations.

Villari’s teaching method focuses on:

• Restraint when provoked and real skills for when confrontation is unavoidable.
• When and where it is appropriate to utilize those skills, and the confidence to step away without the loss of self-respect.
• Teaching effective methods to deal with bullying, cyber bullying, and various other threatening situations.
• Providing an environment conductive to positive relationships, fostering self-discipline, self-confidence and self-respect.
• A structured curriculum and direction that keeps everyone active and focused.
• A serious, yet relaxed atmosphere that is fun and ideal for learning.

Students are continually rewarded for demonstrating Good Self-Control, Self-Discipline and Respect in class.  They are also reminded of the importance and value of having SELF-CONTROL, SELF-DISCIPLINE and RESPECT in all areas of their life.

VILLARI'S STUDENTS CREED

I will develop myself in a positive manner
and avoid anything that will reduce my mental growth or physical health.

I will develop Self-Discipline to bring out the best in myself and others.

I will use common sense before self-defense and never be abusive or offensive.

This is a Black Belt school. We are motivated. We are dedicated.
We are on a quest to be our best.